Calories in BATTERED SWEET CORN NUGGETS

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 469.9 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN, WATER, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, CALCIUM CASEINATE, CALCIUM CHLORIDE, CORN STARCH, DEXTROSE, IODIZED SALT (SALT, SODIUM BICARBONATE, SODIUM THIOSULFATE, POTASSIUM IODIDE, YELLOW PRUSSIATE OF SODA), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, NONFAT MILK, OLEORESIN TURMERIC AND PAPRIKA (COLOR), PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM SILICOALUMINATE, SODIUM TRIPOLYPHOSPHATE, SPICES, TURMERIC OLEORESIN (COLOR), WHEY, YELLOW CORN FLOUR.

Calorie Analysis

The food BATTERED SWEET CORN NUGGETS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(BATTERED SWEET CORN NUGGETS) has 169.7 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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