Calories in GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS, RICE, NIXTAMAL CORN & OAXACA CHEESE BOWLS, GRILLED VEGETABLE TORTILLA BAKE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 318.8
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.5 mg
- Sodium 499.8 mg
- Potassium 512.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 209.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEANS & RICE: RED BEANS, WATER, WHITE RICE, COTUA CHEESE (PASTEURIZED MILK+, SALT, CHEESE CULTURE, VEGETARIAN ENZYME). ROJO SAUCE: WATER, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT), TOMATO PASTE, ONION, GARLIC, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, SPICE, CHIPOTLE MORITA POWDER, BLACK PEPPER, MESQUITE SMOKE FLAVOR (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR). VEGETABLES: GRILLED ZUCCHINI, FIRE ROASTED CORN, ROASTED RED BELL PEPPER, POBLANO PEPPER. GARNISH: OAXACA CHEESE (PASTEURIZED MILK+, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES). NIXTAMAL CORN TORTILLAS: YELLOW CORN, WATER, TRADITIONAL LIMEWATER.Calorie Analysis
The food GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS, RICE, NIXTAMAL CORN & OAXACA CHEESE BOWLS, GRILLED VEGETABLE TORTILLA BAKE, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(GRILLED VEGETABLE TORTILLA BAKE WITH RED BEANS, RICE, NIXTAMAL CORN & OAXACA CHEESE BOWLS, GRILLED VEGETABLE TORTILLA BAKE) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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