Calories in THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK, THREE CHEESE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 430.1 mg
  • Potassium 239.7 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: CAULIFLOWER, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, WATER, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CANOLA OIL, XANTHAN GUM, GUAR GUM, SALT. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE (TOMATOES), SHARP PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), VEGETABLE FIBER, CANOLA OIL, BASIL, SALT, BLACK PEPPER

Calorie Analysis

The food THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK, THREE CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK, THREE CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.