Calories in ORIGINAL BARLEY BLUEBERRY GRANOLA, ORIGINAL BARLEY BLUEBERRY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 103.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BARLEY, OATS, MAPLE SYRUP (GRADE A AMBER), CASHEW, PUMPKIN SEED, CANOLA OIL, SUGAR, DRIED CRANBERRY (CRANBERRY, APPLE JUICE, SUNFLOWER OIL), FREEZE-DRIED BLUEBERRY, CHIA SEED, SALT, SPICES.Calorie Analysis
The food ORIGINAL BARLEY BLUEBERRY GRANOLA, ORIGINAL BARLEY BLUEBERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.Exercise Burn Time
The above food(ORIGINAL BARLEY BLUEBERRY GRANOLA, ORIGINAL BARLEY BLUEBERRY) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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