Calories in SWEET LEMON PROTEIN PERFECTION BAR, SWEET LEMON

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT), VEGETABLE GLYCERIN, ALMONDS, ISOMALTO-OLIGO-SACCHARIDES (FROM TAPIOCA), WHOLE GRAIN ROLLED OATS, SOLUBLE CORN FIBER, LEMON FLAVORED FRUIT PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CITRUS FIBER, CITRUS PECTIN, NATURAL FLAVORS), COCONUT OIL, LEMON JUICE CONCENTRATE, CHIA SEEDS, FLAX SEED, QUINOA, NATURAL FLAVORS, STEVIA LEAF EXTRACT.

Calorie Analysis

The food SWEET LEMON PROTEIN PERFECTION BAR, SWEET LEMON, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(SWEET LEMON PROTEIN PERFECTION BAR, SWEET LEMON) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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