Calories in CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLAKES, BROWN LINSEEDS, SUNFLOWER KERNELS, BLACK CHIA SEEDS, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, SEA SALT, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.Calorie Analysis
The food CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED) has 110 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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