Calories in BROCCOLI, CAULIFLOWER & PINE NUTS IN A GARLIC HERB SAUCE SPECIAL BLENDS, BROCCOLI, CAULIFLOWER & PINE NUTS
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.5 mg
- Sodium 290.4 mg
- Potassium 180.4 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, SAUCE (EXTRA VIRGIN OLIVE OIL, WATER, SHALLOTS, CANOLA OIL, SALT, GARLIC, SUGAR, THYME, THICKENER [XANTHAN GUM, GUAR GUM], PEPPER EXTRACT, GLUCOSE [DERIVED FROM WHEAT AND/OR CORN AND/OR POTATO]), PINE NUTS.Calorie Analysis
The food BROCCOLI, CAULIFLOWER & PINE NUTS IN A GARLIC HERB SAUCE SPECIAL BLENDS, BROCCOLI, CAULIFLOWER & PINE NUTS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.Exercise Burn Time
The above food(BROCCOLI, CAULIFLOWER & PINE NUTS IN A GARLIC HERB SAUCE SPECIAL BLENDS, BROCCOLI, CAULIFLOWER & PINE NUTS) has 100.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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