Calories in VEGETABLE STEW WITH BEEF
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.9 mg
- Sodium 2211.0 mg
- Potassium 540.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.1 g
- Sugars 7.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), WATER, POTATOES, CARROTS, PEAS, PEARL ONIONS, CELERY, CONTAINS 2% OR LESS OF: RED WINE, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO PASTE, SEA SALT, GARLIC, PARSLEY, DEHYDRATED ONION, THYME, GARLIC POWDER, CARAMEL COLOR, NISIN PREPARATION AND SPICES.Calorie Analysis
The food VEGETABLE STEW WITH BEEF, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.Exercise Burn Time
The above food(VEGETABLE STEW WITH BEEF) has 349.6 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 86.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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