Calories in SPINACH ARTICHOKE DIP, SPINACH
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE SALT, GUAR GUM, CAROB BEAN GUM, XANTAHN GUM), ARTICHOKE PIECES (ARTICHOKES FLAVOR CITRIC ACID), SPINACH, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOUR CREAM, MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM, SKIM, SALT, CHEESE CULTURES, ENZYMES], MODIFIED POWERED CELLULOSE), ASIGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE, NATMYCIN (LOW MOISTURE PART SKIM MOZZARELLA CHEESE FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN (PRESERVATIVE)), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, GLUCONO DELTA LACTONE, MALTODEXTRIN CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION (SALT, NISIN PREPARATION), GARLIC POWDER, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.Calorie Analysis
The food SPINACH ARTICHOKE DIP, SPINACH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE DIP, SPINACH) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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