Calories in KAISER SLICED HEARTH-BAKED BREAD & ROLLS, KAISER
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 80.2 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, SUGAR, SOYBEAN OIL, CALCIUM SULFATE, DEXTROSE, WHEAT STARCH, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DIACETYL TARTARIC ACID ESTERS OF MONOGLYCERIDES (DATEM), SORBIC ACID, HYDROGENATED SOYBEAN OIL, CITRIC ACID, WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM STEAROYL LACTYLATE (CSL), ASCORBIC ACID (VITAMIN C), ENZYMES, L-CYSTEINE HYDROCHLORIDE, TBHQ (ANTIOXIDANT).Calorie Analysis
The food KAISER SLICED HEARTH-BAKED BREAD & ROLLS, KAISER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(KAISER SLICED HEARTH-BAKED BREAD & ROLLS, KAISER) has 180.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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