Calories in HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 25.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS, WATER, RAPESEED OIL, SUGAR, PINEAPPLE CUBES, PINEAPPLE CONCENTRATE, MUSTARD (WATER, MUSTARD SEEDS, SPIRIT VINEGAR, SALT, SPICES), SPIRIT VINEGAR, TOMATO CONCENTRATE, CREAM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), CURRY, GUAR GUM, LOCUST BEAN GUM, SALT, MODIFIED CORN STARCH, RICE STARCH, SPICES, MILK PROTEIN, LACTOSE, SEASONING, DRIED GLUCOSE SYRUP, YEAST EXTRACT, SPICE EXTRACT, FLAVOR.Calorie Analysis
The food HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE) has 100 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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