Calories in LIGHT VANILLA BLENDED NONFAT YOGURT, LIGHT VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 74.8 mg
- Potassium 139.4 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.8 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, FRUCTOSE, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, GELLAN GUM, SUCRALOSE (SWEETENED WITH SUCRALOSE, AN INGREDIENT NOT IN REGULAR YOGURT), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.Calorie Analysis
The food LIGHT VANILLA BLENDED NONFAT YOGURT, LIGHT VANILLA, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(LIGHT VANILLA BLENDED NONFAT YOGURT, LIGHT VANILLA) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEA SALT & PEPPER LARGE CUT CROUTONS CRUNCHY FRENCH BREAD, SEA SALT & PEPPER
- Calories In CAESAR TWICE-BAKED CROUTONS, CAESAR
- Calories In MOZZARELLA CHEESE FINELY SHREDDED, MOZZARELLA CHEESE
- Calories In FINELY SHREDDED MONTEREY JACK CHEESE, MONTEREY JACK
- Calories In TRIPLE CHEDDAR CHEESE VERMONT SHARP CHEDDAR, WISCONSIN SHARP CHEDDAR & NEW YORK SHARP CHEDDAR CHEESES FINELY SHREDDED, TRIPLE CHEDDAR CHEESE
- Calories In TRADITIONALLY SHREDDED MILD CHEDDAR CHEESE, MILD CHEDDAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
