Calories in GARLIC PEPPER REDUCED SODIUM RAMEN, GARLIC PEPPER

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 118.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC NOODLES: ORGANIC WHEAT FLOUR, SEA SALT. SOUP PACKET: SEA SALT, CHINESE MUSHROOM POWDER, VEGETABLE POWDERS (ONION, GARLIC), GARLIC, CHILI PEPPER, GINGER, BLACK PEPPER, BLACK SESAME SEEDS, GREEN ONION, KOMBU POWDER.

Calorie Analysis

The food GARLIC PEPPER REDUCED SODIUM RAMEN, GARLIC PEPPER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.

Exercise Burn Time

The above food(GARLIC PEPPER REDUCED SODIUM RAMEN, GARLIC PEPPER) has 210 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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