Calories in ARTICHOKE PARMESAN HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 219.9 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, RENNET, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SALT, SUGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRUS FIBER, GLUCONO DELTA LACTONE, CITRIC ACID.

Calorie Analysis

The food ARTICHOKE PARMESAN HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.

Exercise Burn Time

The above food(ARTICHOKE PARMESAN HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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