Calories in PRE-CUT HOT DOG ROLLS

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.2 mg
  • Sodium 210.2 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PRE-CUT HOT DOG ROLLS contains 140.0 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (69.1% of calories).


Ingredients

WHEAT FLOUR, EGGS, SUGAR, CANOLA OIL, INVERT SYRUP, WHEAT GLUTEN, SKIM MILK, BUTTERFAT, SALT, BAKERS YEAST, MONO- AND DIGLYCERIDES, NATURAL FLAVORING, MILK PROTEINS, DRIED YEAST, MALTED RYE FLOUR, BETA-CAROTENE COLOR.

% Daily Value

The following shows how one serving of PRE-CUT HOT DOG ROLLS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Cholesterol 30.2 mg 10%
Sodium 210.2 mg 9%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 40.1 mg 3%
Iron 0.4 mg 2%
Potassium 70.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PRE-CUT HOT DOG ROLLS accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Fat 19.4%
Carbs 69.1%
Fat 19.4% Carbs 69.1% Protein 11.5%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in PRE-CUT HOT DOG ROLLS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Ice Skating 14.8 min

You can find more information on the calories burned doing popular exercises here.




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