Calories in Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth
- Calories 41.6
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 589.0 mg
- Potassium 71.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth is a very low-calorie food at 41.6 calories per serving (296.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 6.0g per serving (57.7% of calories), which supports muscle repair and satiety.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Beef Bone Broth (water, Organic Beef Bones, Organic Carrots), Water, Dried Shiitake Mushrooms, Organic Ginger, Kosher Salt.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.6 kcal | 2.1% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 589.0 mg | 26% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Potassium | 71.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 41.6 calories in Korean-Inspired Shiitake Beef Bone Broth with Ginger and Shiitake Mushrooms., Shiitake Beef Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.2 min |
| Cycling (Low Intensity) | 4.6 min |
| HIIT | 3.9 min |
| Swimming (High Intensity) | 3.0 min |
You can find more information on the calories burned doing popular exercises here.
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