Calories in ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 310.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 23.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 2.2 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, DEHYDRATED TOMATO, CULTURED BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURE), SALT, POWDERED SHORTENING (PALM OIL, NONFAT DRY MILK, RICE SYRUP SOLIDS, SODIUM CITRATE, SUNFLOWER LECITHIN), DEHYDRATED GARLIC, NATURAL FLAVORS, NONFAT MILK, WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), YEAST EXTRACT, DEXTROSE, ONION POWDER, SOUR CREAM [SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), NONFAT MILK SOLIDS, CITRIC ACID], CITRIC ACID, SPICES, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED OREGANO, RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR), TURMERIC (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), ASCORBIC ACID (VITAMIN C), DEHYDRATED BEET, CANE SUGAR, LACTIC ACID, MALIC ACID, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, DEHYDRATED CARROT, DEHYDRATED BROCCOLI, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K).

Calorie Analysis

The food ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.