Calories in CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 198.9
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 130.1 mg
- Sodium 749.7 mg
- Potassium 670.7 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.1 g
- Sugars 7.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, CANOLA OIL, GARLIC, MODIFIED CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SESAME SEED OIL, RICE VINEGAR, CONTAINS 2% OR LESS OF: COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], SALT, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]), CARROTS, PEAS, SCRAMBLED EGGS (WHOLE EGGS, WATER, CITRIC ACID).Calorie Analysis
The food CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.2% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER) has 198.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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