Calories in THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
- Calories 180.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 15.8 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.0 calories per serving (1 Serving (44.0g)), THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES, THE ORIGINAL is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (75.3% of calories), of which 15.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2)], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), SOY LECITHIN.% Daily Value
The following shows how one serving of THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES, THE ORIGINAL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 34.0 g | 12% |
| Protein | 1.0 g | 2% |
| Vitamin D | 15.8 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES, THE ORIGINAL accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.0 calories in THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES, THE ORIGINAL? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Squats (High Intensity) | 16.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES
- Calories In S'MORES MARSHMALLOW FLAVORED PREMIUM ICE CREAM WITH MARSHMALLOW & GRAHAM SWIRLS & MILK CHOCOLATE FLAVORED BITS, S'MORES MARSHMALLOW
- Calories In MARSHMALLOW COOKIES WITH MARSHMALLOW BITS, MARSHMALLOW
- Calories In MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT, MARSHMALLOW STARDUST
- Calories In FUDGE MARSHMALLOW CHOCOLATE COOKIES TOPPED WITH MARSHMALLOW AND COVERED IN FUDGE, FUDGE MARSHMALLOW
- Calories In CHOCOLATE MARSHMALLOW SWIRL CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW, CHOCOLATE MARSHMALLOW SWIRL
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