Calories in BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 408.9
  • Total Fat 11.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 39.7 mg
  • Sodium 1238.6 mg
  • Potassium 281.9 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CILANTRO LIME RICE (WHITE RICE [WATER, RICE], LIME JUICE, SOYBEAN OIL, CILANTRO, SALT), ROJO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, SOYBEAN OIL, SUGAR, LIME JUICE, DEHYDRATED GARLIC, SEA SALT, CILANTRO, DISTILLED VINEGAR, CHILI POWDER, DEHYDRATED ONION, MODIFIED CORNSTARCH, PAPRIKA, SPICE), GRILLED SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICE), ROASTED VEGETABLE BLEND (CORN, RED BELL PEPPER, POBLANO PEPPER), BLACK BEANS.

Calorie Analysis

The food BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN) has 408.9 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.