Calories in Classic Provolone Reduced Fat Not Smoked Provolone Cheese, Classic Provolone
- Calories 50.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 130.0 mg
- Potassium 25.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 144.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Classic Provolone Reduced Fat Not Smoked Provolone Cheese, Classic Provolone is a very low-calorie food at 50.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 56.8% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes (microbial), Vitamin a Palmitate.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for CLASSIC PROVOLONE REDUCED FAT NOT SMOKED PROVOLONE CHEESE, CLASSIC PROVOLONE. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Classic Provolone Reduced Fat Not Smoked Provolone Cheese, Classic Provolone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Calcium | 144.0 mg | 11% |
| Iron | 0.1 mg | 1% |
| Potassium | 25.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Classic Provolone Reduced Fat Not Smoked Provolone Cheese, Classic Provolone accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 50.0 calories in Classic Provolone Reduced Fat Not Smoked Provolone Cheese, Classic Provolone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Ice Skating | 5.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Shredded Whole Milk Low Moisture Mozzarella, Provolone & Provolone with Smoke Flavor Natural Cheeses, Mozzarella & Provolone
- Calories In Classic Mozzarella & Provolone Low-Moisture Part-Skim Mozzarella & Not Smoked Provolone Cheese, Classic Mozzarella & Provolone
- Calories In Italian Style Mozzarella & Provolone Whole Milk Mozzarella & Smoked Provolone Shredded Cheeses, Italian Style Mozzarella & Provolone
- Calories In Provolone Organic Sliced Unsmoked Provolone Cheese, Provolone
- Calories In Mozzarella & Provolone Low-Moisture Part-Skim Mozzarella & Not Smoked Provolone Classic Cheeses, Mozzarella & Provolone
- Calories In Mozzarella & Provolone Low Moisture Whole Milk Mozzarella & Smoked Provolone Shredded Natural Cheese, Mozzarella & Provolone
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