Calories in KOHLRABI NOODLES, KALE, CARROTS, SPICY THAI SAUCE & TOASTED COCONUT FRESH VEGGIE NOODLES, SPICY THAI

Serving Size: 1 Serving (276.0g)
Amount Per Serving
  • Calories 198.7
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 701.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 9.1 g
  • Sugars 14.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (KOHLRABI, KALE, CARROTS) SPICY THAI SAUCE (WATER, RED PEPPERS, MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), KAFFIR LIME PEEL, PEPPER], MINCED GINGER (GINGER, WATER, CANOLA OIL), SUGAR, RED ONION, CORN STARCH, CANOLA OIL, FISH SAUCE (ANCHOVY, SALT, SUGAR), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON CONCENTRATE), KEY LIME JUICE CONCENTRATE, DRIED CHILI, GROUND TURMERIC, HERBS, SPICES, NATURAL FLAVORS), COCONUT (DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, DEXTROSE, SALT).

Calorie Analysis

The food KOHLRABI NOODLES, KALE, CARROTS, SPICY THAI SAUCE & TOASTED COCONUT FRESH VEGGIE NOODLES, SPICY THAI, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(KOHLRABI NOODLES, KALE, CARROTS, SPICY THAI SAUCE & TOASTED COCONUT FRESH VEGGIE NOODLES, SPICY THAI) has 198.7 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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