Calories in SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.7 mg
- Potassium 330.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 8.1 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED BLACK BEANS, WATER, LESS THAN 2%: PORK FAT, BLACK BEAN FLOUR, CREOLE SEASONINGS (SALT, RED PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), TOMATO PASTE, ONION POWDER, CUMIN, SALT.Calorie Analysis
The food SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE) has 100.1 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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