Calories in BOLD 'N SPICY GRAPES, CHILI MANGO CASHEWS, PEPPER JACK CHEESE, BOLD 'N SPICY
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.0 mg
- Sodium 360.4 mg
- Potassium 390.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAPES, CHILI MANGO CASHEWS (CASHEWS, SWEET CHILI MANGO SEASONING [SALT, CHILIES, DEXTROSE, CORN STARCH, NATURAL FLAVOR, MALTODEXTRIN, SPICES CITRIC ACID, GARLIC), PEANUT OIL), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES).Calorie Analysis
The food BOLD 'N SPICY GRAPES, CHILI MANGO CASHEWS, PEPPER JACK CHEESE, BOLD 'N SPICY, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.Exercise Burn Time
The above food(BOLD 'N SPICY GRAPES, CHILI MANGO CASHEWS, PEPPER JACK CHEESE, BOLD 'N SPICY) has 319.8 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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