Calories in VANILLA NUTRITIONAL SHAKE PLUS, VANILLA
- Calories 350.8
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.5 mg
- Sodium 220.4 mg
- Potassium 400.5 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 99.5 mg
- Manganese 2.4 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 301.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.8 mg
Nutrition Summary
At 350.8 calories per serving (237.0ml), VANILLA NUTRITIONAL SHAKE PLUS, VANILLA is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (57% of calories), of which 20.0g are sugars. It provides a noteworthy 301.0mg of calcium (23% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT (SODIUM CHLORIDE), ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.% Daily Value
The following shows how one serving of VANILLA NUTRITIONAL SHAKE PLUS, VANILLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.8 kcal | 17.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.5 mg | 3% |
| Sodium | 220.4 mg | 10% |
| Total Carbohydrate | 50.0 g | 18% |
| Protein | 13.0 g | 26% |
| Vitamin C | 36.0 mg | 40% |
| Calcium | 301.0 mg | 23% |
| Iron | 4.5 mg | 25% |
| Potassium | 400.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
VANILLA NUTRITIONAL SHAKE PLUS, VANILLA accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.
Exercise Burn Time
How long would it take to burn off the 350.8 calories in VANILLA NUTRITIONAL SHAKE PLUS, VANILLA? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.4 min |
| HIIT | 32.5 min |
| Raking Leaves | 68.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In NEAPOLITAN STYLE TRIPLE VANILLA ICE CREAM FEATURING VANILLA, VANILLA BEAN AND FRENCH VANILLA, TRIPLE VANILLA
- Calories In TRIPLE VANILLA FRENCH VANILLA, VANILLA BEAN & VANILLA EASY CHURNED LIGHT ICE CREAM, TRIPLE VANILLA
- Calories In TRIPLE VANILLA FRENCH VANILLA, VANILLA BEAN & VANILLA PREMIUM ICE CREAM, TRIPLE VANILLA
- Calories In TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA, VANILLA BEAN & FRENCH VANILLA, TRIPLE VANILLA
- Calories In TRIPLE VANILLA VANILLA, VANILLA BEAN & FRENCH VANILLA FLAVORED ICE CREAM, TRIPLE VANILLA
- Calories In VANILLA BEAN FLAVORED VANILLA SIMPLY CHURNED REDUCED FAT ICE CREAM WITH VANILLA BEAN SPECKS, VANILLA BEAN
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