Calories in RAINBOW ROLL WR, RAINBOW
Serving Size: 1 Serving (201.0g)
Amount Per Serving
- Calories 303.5
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 26.1 mg
- Sodium 582.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 12.0 g
- Vitamin A 201.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT, (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CUCUMBER, RAW SALMON, RAW TUNA PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), COOKED SHRIMP NIGIRI (SHRIMP, SALT), SEAWEED, LETTUCE.Calorie Analysis
The food RAINBOW ROLL WR, RAINBOW, based on the serving size listed above, would account for 15.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(RAINBOW ROLL WR, RAINBOW) has 303.5 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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