Calories in SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA

Serving Size: 1 Serving (273.0g)
Amount Per Serving
  • Calories 374.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.1 mg
  • Sodium 827.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, LETTUCE, AVOCADO, CUCUMBER, VEGAN SPICY MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS, SESAME SEEDS.

Calorie Analysis

The food SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA, based on the serving size listed above, would account for 18.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

Exercise Burn Time

The above food(SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA) has 374 Calories per 1 Serving (273.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 64.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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