Calories in STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.4 mg
- Sodium 320.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), CRAISINS (CRANBERRIES, SUGAR), LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, SALT, DISTILLED VINEGAR, RASPBERRY EXTRACT (ALCOHOL, RED RASPBERRY CONCENTRATE, GLYCERIN, NATURAL FLAVORS, WATER)Calorie Analysis
The food STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY) has 309.7 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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