Calories in LEMON COOKIE CRUNCH FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 75.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CANE SUGAR, WATER, WHEAT FLOUR, LEMON PUREE, PALM OIL, COCOA BUTTER, MILK, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, FRUIT PECTIN, SALT, LOCUST BEAN GUM, BAKING SODA, HONEY, MALTED BARLEY FLOUR, GUAR GUM, SOY LECITHIN, SKIM MILK, LEMON OIL, ORANGE OIL, LEMON JUICE, ORANGE JUICE.Calorie Analysis
The food LEMON COOKIE CRUNCH FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.Exercise Burn Time
The above food(LEMON COOKIE CRUNCH FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH) has 139.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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