Calories in GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES, BROCCOLI, YELLOW PEPPERS, AND CARROTS, KOREAN INSPIRED BEEF
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 331.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 1109.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 4.0 g
- Sugars 22.0 g
- Protein 15.0 g
- Vitamin A 3500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 65.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES (WATER, UNBLEACHED WHEAT FLOUR, SALT), GRILLED SEASONED NATURAL* BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORS, SPICE), WATER, BROCCOLI, YELLOW BELL PEPPERS, CARROTS, BROWN SUGAR, BOK CHOY, ONION, BAMBOO SHOOTS, PEAR PUREE (PEARS, ASCORBIC ACID), RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), LESS THAN 2% OF TOASTED SESAME OIL, ONIONS, GREEN ONION, CHILI SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), SUGAR, GARLIC (GARLIC, WATER), BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), GINGER PUREE (GINGER, WATER), MODIFIED FOOD STARCH, BLACK SESAME SEEDS, TOASTED SESAME SEEDS, SPICE, YEAST EXTRACT, XANTHAN GUM.Calorie Analysis
The food GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES, BROCCOLI, YELLOW PEPPERS, AND CARROTS, KOREAN INSPIRED BEEF, based on the serving size listed above, would account for 16.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES, BROCCOLI, YELLOW PEPPERS, AND CARROTS, KOREAN INSPIRED BEEF) has 331.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 49.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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