Calories in KOREAN INSPIRED BEEF FRESH CABBAGE, BABY SPINACH & CARROTS, BROWN RICE, SEASONED BEEF, AND FIRE ROASTED EDAMAME WITH GOCHUJANG SIMMER SAUCE VEGGIE & RICE BOWL, KOREAN INSPIRED BEEF
Serving Size: 1 Serving (258.0g)
Amount Per Serving
- Calories 299.3
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.5 mg
- Sodium 528.9 mg
- Potassium 528.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), GREEN CABBAGE, BABY SPINACH, BULGOGI SEASONED BEEF STRIPS AND STARCH PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, LESS THAN 2% RICE STARCH, SESAME OIL, RICE VINEGAR [REDUCED TO 5% ACIDITY], NATURAL FLAVORS, VINEGAR, SPICE), GOCHUJANG STYLE SAUCE (WATER, SUGAR, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT}, CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH], DISTILLED VINEGAR, GINGER, RICE VINEGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, CORN STARCH, DEHYDRATED GARLIC, PINEAPPLE JUICE CONCENTRATE, SALT, SESAME SEEDS, SPICES, KETCHUP [WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS], XANTHAN GUM), CARROTS, FIRE ROASTED EDAMAME.Calorie Analysis
The food KOREAN INSPIRED BEEF FRESH CABBAGE, BABY SPINACH & CARROTS, BROWN RICE, SEASONED BEEF, AND FIRE ROASTED EDAMAME WITH GOCHUJANG SIMMER SAUCE VEGGIE & RICE BOWL, KOREAN INSPIRED BEEF, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.Exercise Burn Time
The above food(KOREAN INSPIRED BEEF FRESH CABBAGE, BABY SPINACH & CARROTS, BROWN RICE, SEASONED BEEF, AND FIRE ROASTED EDAMAME WITH GOCHUJANG SIMMER SAUCE VEGGIE & RICE BOWL, KOREAN INSPIRED BEEF) has 299.3 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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