Calories in WHOLE WHEAT PEARL COUSCOUS
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 187.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 7.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR.Calorie Analysis
The food WHOLE WHEAT PEARL COUSCOUS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT PEARL COUSCOUS) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLACK NO SALT ADDED BEANS, BLACK
- Calories In CHERRY-LEMON STRAWBERRY-GRAPE ORANGE-LIME SOUR BRITE CANDYCORN CANDY, CHERRY-LEMON STRAWBERRY-GRAPE ORANGE-LIME
- Calories In AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST
- Calories In LIGHTLY SEASONED JACKFRUIT, LIGHTLY SEASONED
- Calories In ORGANIC WHOLE GRAIN KASHA, WHOLE GRAIN
- Calories In COARSE GRIND STONE GROUND CORNMEAL
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
