Calories in Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto

Serving Size: 60.0ml
Amount Per Serving
  • Calories 240.0
  • Total Fat 25.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.2 mg
  • Sodium 160.2 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 240.0 calories per serving (60.0ml), Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (25.0g, 90.4% of calories), including 3.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Canola Oil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes), Sundried Tomatoes, Fresh Basil, Garlic, Walnuts, Black Pepper, Salt.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 240.0 kcal 12%
Total Fat 25.0 g 32%
Saturated Fat 3.5 g 17%
Cholesterol 10.2 mg 3%
Sodium 160.2 mg 7%
Total Carbohydrate 2.0 g 1%
Protein 4.0 g 8%
Calcium 100.2 mg 8%
Potassium 70.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.4% of the calories.

Fat 90.4%
Fat 90.4% Carbs 3.2% Protein 6.4%

Exercise Burn Time

How long would it take to burn off the 240.0 calories in Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Gymnastics 54.9 min

You can find more information on the calories burned doing popular exercises here.




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