Calories in YOGURT HONEY PEANUT PROTEIN NUTRITION BAR, YOGURT HONEY PEANUT
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.0 mg
- Sodium 135.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 15.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 60.0 mg
- Vitamin D 100.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.4 mg
- Folate 60.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 200.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), INVERT SYRUP, YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, SOY LECITHIN, VANILLA), PEANUTS, GLYCERIN, CORN SYRUP SOLIDS, ROASTED SOY BITS, SOY OIL, NATURAL FLAVORS, HONEY, PEANUT FLOUR, INULIN, WATER, SOY LECITHIN, POTASSIUM CHLORIDE. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN K1, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM IODIDECalorie Analysis
The food YOGURT HONEY PEANUT PROTEIN NUTRITION BAR, YOGURT HONEY PEANUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(YOGURT HONEY PEANUT PROTEIN NUTRITION BAR, YOGURT HONEY PEANUT) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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