Calories in Chocolatey Canyon Mix, Chocolatey Canyon

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.0 calories per serving (1 Serving (31.0g)), Chocolatey Canyon Mix, Chocolatey Canyon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 3.5g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less than 1% Artificial Coloring [includes Red 40 Lake, Red 3, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Peanuts, Candy Coated Confection (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less than 1% of Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Titanium Dioxide, Yellow 5, Blue 1], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (raisins, Palm Oil, Sunflower Oil), Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel and Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural and Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil and Canola Oil], Confectioner's Glaze, Xanthan Gum), Peanut Flavored Chips (sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose Soy Lecithin, Salt), Cashews Chocolate Bridge Mix (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Semi-Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavoring], Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk [milk Skim Milk Sugar], Almonds, Brazil Nuts, Hydrogenated Vegetable Oil [palm Kernel and Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Invertase, Natural and Artificial Flavors, Eggwhites, Citric Acid, Gumarabic, Maltodextrin, Vegetable Oil [coconut Oil and Canola Oil], Confectioner's Glaze, Artificial Colors [including Red 40, Blue 1], Xanthan Gum), Boston Baked Beans (sugar, Peanuts, Corn Syrup, Contains Less than 2% of Titanium Dioxide [color], Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax), Almonds, Golden Raisins (raisins, Sulfur Dioxide [preservative]), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [an Artificial Flavoring]), Pecans, Brazil Nuts, Pistachio Kernels, Filberts, Cottonseed Oil, Peanut Oil, Salt.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Chocolatey Canyon Mix, Chocolatey Canyon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	160.0 kcal	8%
Total Fat	9.0 g	12%
Saturated Fat	3.5 g	17%
Sodium	45.0 mg	2%
Total Carbohydrate	17.0 g	6%
Dietary Fiber	1.0 g	4%
Protein	3.0 g	6%
Calcium	22.0 mg	2%
Iron	0.5 mg	3%
Potassium	122.1 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chocolatey Canyon Mix, Chocolatey Canyon accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

How long would it take to burn off the 160.0 calories in Chocolatey Canyon Mix, Chocolatey Canyon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.1 min
Walking: 17 minutes per mile	27.6 min
Cycling (Low Intensity)	17.5 min
HIIT	14.8 min
Running: 7 minutes per mile	9.5 min

You can find more information on the calories burned doing popular exercises here.

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