Calories in NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 750.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED VEGETABLES (ONION, GREEN AND RED BELL PEPPERS, GARLIC), CORNSTARCH, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), SPICES, CARAMEL (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, YEAST EXTRACT, SOY SAUCE POWDER [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], HICKORY SMOKE FLAVOR.Calorie Analysis
The food NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.Exercise Burn Time
The above food(NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE) has 230.1 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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