Calories in WHITE CAULIFLOWER AND GREEN ROMANESCO FLORETS STEAMED TENDER AND TOSSED IN BUTTER, GARLIC, LEMON AND SEASONED WITH HERBS., LEMON BUTTER
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 49.5
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.5 mg
- Sodium 139.7 mg
- Potassium 190.3 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMANESCO, CAULIFLOWER, SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, BUTTER, LEMON JUICE, BASIL, GARLIC, SEA SALT, RICE FLOUR, WHITE PEPPER, CITRUS FIBER).Calorie Analysis
The food WHITE CAULIFLOWER AND GREEN ROMANESCO FLORETS STEAMED TENDER AND TOSSED IN BUTTER, GARLIC, LEMON AND SEASONED WITH HERBS., LEMON BUTTER, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.Exercise Burn Time
The above food(WHITE CAULIFLOWER AND GREEN ROMANESCO FLORETS STEAMED TENDER AND TOSSED IN BUTTER, GARLIC, LEMON AND SEASONED WITH HERBS., LEMON BUTTER) has 49.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MILD TIKKA MASALA ORGANIC SIMMER SAUCE, MILD TIKKA MASALA
- Calories In HOT & SPICY MADRAS CURRY SAUCE, HOT & SPICY, MADRAS CURRY
- Calories In SUN DRIED TOMATOES, ITALIAN CHEESE AND BASIL ROSSO PESTO SAUCE, ROSSO PESTO
- Calories In CLASSIC CHOCOLATE CHIP COOKIES, CLASSIC CHOCOLATE CHIP
- Calories In CLASSIC ROASTED CHICKEN OVEN SAUCES, CLASSIC ROASTED CHICKEN
- Calories In LEMON PEPPER SEASONING, LEMON
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
