Calories in TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 459.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 85.0 mg
  • Sodium 1819.0 mg
  • Potassium 425.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 33.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN TERIYAKI (CHICKEN BREAST, GARLIC TERIYAKI SAUCE [CANE SUGAR, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, WATER, FRESH GARLIC, GINGER, CORN STARCH, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, CARAMEL COLOR, XANTHAN GUM]), JASMINE RICE (WATER, JASMINE RICE).

Calorie Analysis

The food TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN WITH JASMINE RICE, TERIYAKI CHICKEN) has 459 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 124.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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