Calories in TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 99.8 mg
  • Sodium 399.9 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, APPLE CIDER VINEGAR, DEHYDRATED ONION, EGG WHITES, BAKING SODA, SEA SALT.

Calorie Analysis

The food TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.

Exercise Burn Time

The above food(TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION) has 179.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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