Calories in PREMIUM DELI MEATS & CHEESES SOUTHWEST TURKEY SANDWICH
Serving Size: 1 Serving (107.0g)
Amount Per Serving
- Calories 209.7
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 44.9 mg
- Sodium 660.2 mg
- Potassium 140.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR, SEASONING [YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVOR], SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL), JALAPENO CHEDDAR FOCACCIA BUN (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), POTATO STARCH, CORN STARCH, NATAMYCIN PRESERVATIVE], JALAPENO PEPPERS IN BRINE [SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, AND TRACE CALCIUM CHLORIDE], SUGAR, SHORTENING [PALM OIL, MONO-DIGLYCERIDES, AND POLYSORBATE 60], SALT, YEAST, BREAD IMPROVER [ENRICHED WHEAT FLOUR {ENZYMES}], CALCIUM PROPIONATE PRESERVATIVE, VINEGAR), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.Calorie Analysis
The food PREMIUM DELI MEATS & CHEESES SOUTHWEST TURKEY SANDWICH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(PREMIUM DELI MEATS & CHEESES SOUTHWEST TURKEY SANDWICH) has 209.7 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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