Calories in ALMOND & CRANBERRY CHICKEN SALAD, ALMOND & CRANBERRY CHICKEN
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.0 mg
- Sodium 330.0 mg
- Potassium 270.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROTISSERIE CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), BALSAMIC YOGURT DRESSING (LOW FAT GREEK YOGURT [CULTURED PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, SALT, SPICE, LEMON JUICE CONCENTRATE], CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], AGAVE SYRUP, ORANGE JUICE CONCENTRATE, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], APPLE CIDER VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, ALMONDS, SHALLOTS, CULTURED DEXTROSE, SUGAR, CITRIC ACID, SPICE, SEA SALT, NATAMYCIN (PRESERVE QUALITY).Calorie Analysis
The food ALMOND & CRANBERRY CHICKEN SALAD, ALMOND & CRANBERRY CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(ALMOND & CRANBERRY CHICKEN SALAD, ALMOND & CRANBERRY CHICKEN) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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