Calories in GREEK YOGURT CAESAR ROMAINE LETTUCE, GARLIC CROUTONS & SHREDDED PARMESAN CHEESE SALAD KIT, GREEK YOGURT CAESAR
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 340.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CAESAR WITH GREEK YOGURT DRESSING (FAT FREE GREEK YOGURT [CULTURED PASTEURIZED NONFAT MILK], SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SUGAR, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, BUTTERMILK, SPICES [INCLUDES MUSTARD], LEMON JUICE CONCENTRATE, ANCHOVY, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, OLIVE OIL, ACETIC ACID), GARLIC CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), PARMESAN CHEESE [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING]).Calorie Analysis
The food GREEK YOGURT CAESAR ROMAINE LETTUCE, GARLIC CROUTONS & SHREDDED PARMESAN CHEESE SALAD KIT, GREEK YOGURT CAESAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(GREEK YOGURT CAESAR ROMAINE LETTUCE, GARLIC CROUTONS & SHREDDED PARMESAN CHEESE SALAD KIT, GREEK YOGURT CAESAR) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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