Calories in SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.6 mg
  • Sodium 570.6 mg
  • Potassium 219.5 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 183.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE [TOMATO PASSATA, WATER, TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA PGI"" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL], GOAT'S CHEESE (GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET), SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO.

Calorie Analysis

The food SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE) has 270 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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