Calories in YOGURT & FRUIT SNACK TRAY
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 10.4 mg
- Sodium 170.2 mg
- Potassium 139.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC [COLOR], CARRAGEENAN, PECTIN, CITRIC ACID, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3), APPLE SLICES, GRANOLA (WHOLE GRAIN OATS, EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, WHOLE WHEAT FLOUR), STRAWBERRIES, BLUEBERRIESCalorie Analysis
The food YOGURT & FRUIT SNACK TRAY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(YOGURT & FRUIT SNACK TRAY) has 159.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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