Calories in JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE, JALAPENO CRUSTED STEAK
Serving Size: 1 Serving (233.0g)
Amount Per Serving
- Calories 410.1
- Total Fat 23.0 g
- Saturated Fat 11.0 g
- Cholesterol 149.1 mg
- Sodium 610.5 mg
- Potassium 580.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 44.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SIRLOIN STEAKS, SHREDDED CHEDDAR-JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH [ANTI-CAKING AGENT]), SOUR CREAM (GRADE A CULTURED CREAM), CRISPY JALAPENOS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL OR CANOLA OIL], SALT)Calorie Analysis
The food JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE, JALAPENO CRUSTED STEAK, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.Exercise Burn Time
The above food(JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE, JALAPENO CRUSTED STEAK) has 410.1 Calories per 1 Serving (233.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 67.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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