Calories in LENTIL BOLOGNESE, LENTIL

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 360.7
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 619.1 mg
  • Potassium 1039.4 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 7.1 g
  • Sugars 9.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE (TOMATO [TOMATO PUREE, SALT, CITRIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, GROUND BLACK PEPPER), COOKED BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), MUSHROOM, COOKED LENTIL, OLIVE OIL, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, RED ONION, SEA SALT, BASIL, GROUND BLACK PEPPER, THYME, OREGANO

Calorie Analysis

The food LENTIL BOLOGNESE, LENTIL, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(LENTIL BOLOGNESE, LENTIL) has 360.7 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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