Calories in BULGUR & GRILLED VEGETABLES BLEND
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 429.8 mg
- Potassium 140.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED BULGUR (WATER, BULGUR), GRILLED ZUCCHINI, GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), GRILLED YELLOW CAPSICUM, GRILLED RED CAPSICUM, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC, RAPESEED OIL.Calorie Analysis
The food BULGUR & GRILLED VEGETABLES BLEND, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(BULGUR & GRILLED VEGETABLES BLEND) has 159.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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