Calories in POLISH STYLE MUSTARD, POLISH STYLE
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SPIRIT VINEGAR, WHITE MUSTARD SEED, BLACK MUSTARD SEED, SUGAR, SALT, SPICES, TURMERIC OLEORESIN (COLOR)Calorie Analysis
The food POLISH STYLE MUSTARD, POLISH STYLE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(POLISH STYLE MUSTARD, POLISH STYLE) has 20 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 2.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN VEGETABLE BONE BROTH SOUP, CHICKEN VEGETABLE
- Calories In BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS, BLUEBERRY OATS & HONEY
- Calories In FANCY GREENS ROMAINE LETTUCE, GREEN TANGO, RADICCHIO, CARROTS SALAD, FANCY GREENS
- Calories In VEGGIE SNACKS
- Calories In DRIED GREEN BEAN SNACKS WITH SEA SALT
- Calories In SPRING BUNNIES, SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
