Calories in BONELESS & SKINLESS ATLANTIC SALMON PORTIONS
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 469.9
- Total Fat 30.0 g
- Saturated Fat 7.0 g
- Cholesterol 124.9 mg
- Sodium 133.9 mg
- Potassium 824.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 46.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FARMED ATLANTIC SALMON (COLOR ENHANCED THROUGH FEED).Calorie Analysis
The food BONELESS & SKINLESS ATLANTIC SALMON PORTIONS, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.Exercise Burn Time
The above food(BONELESS & SKINLESS ATLANTIC SALMON PORTIONS) has 469.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CARROTS PICKLED VEGGIES, CARROTS
- Calories In GOURMET MEDITERRANEAN SARDINES WITH LEMON, LEMON
- Calories In ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT
- Calories In CARNITAS SLOW COOK SAUCE FOR PORK
- Calories In CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE
- Calories In WHITE CHOCOLATE WITH STRAWBERRY FLAVORED FILLING, WHITE CHOCOLATE WITH STRAWBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
