Calories in SPINACH & RICOTTA DEEP DISH PIZZA, SPINACH & RICOTTA
Serving Size: 1 Serving (129.0g)
Amount Per Serving
- Calories 319.9
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.8 mg
- Sodium 359.9 mg
- Potassium 300.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR], WATER, BUTTER [PASTEURIZED CREAM, SALT], SUGAR, SOYBEAN OIL, DOUGH CONDITIONER [SUGAR, CREAM OF TARTAR], YEAST), LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO PUREE [TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), SPINACH AND RICOTTA CHEESE BLEND (SPINACH, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED CREAM, PASTEURIZED MILK, VINEGAR, SALT], POMACE OLIVE OIL [REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL], WATER, DEHYDRATED GARLIC, SALT, BLACK PEPPER), CORN OIL, SEASONED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], OREGANO, DEHYDRATED GARLIC, BASIL).Calorie Analysis
The food SPINACH & RICOTTA DEEP DISH PIZZA, SPINACH & RICOTTA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(SPINACH & RICOTTA DEEP DISH PIZZA, SPINACH & RICOTTA) has 319.9 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 73.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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